BEST Hand Exercises for Seniors
26:29
YouTubeMargaret Martin, Physical Therapist
BEST Hand Exercises for Seniors
Physical Therapist Margaret Martin demonstrates the best exercises for strong hands and wrists for beginners and seniors. --Chapters-- 0:00 Introduction 1:05 Isometric Exercises 5:43 Motion Exercises 13:24 Wrist Curls 18:30 Progressions 22:50 weight Bearing Exercises ...
23.5K viewsDec 6, 2022
Shorts
Senior Health Tips: Boost Hand Mobility with Exercises After 60
0:34
339 views
Senior Health Tips: Boost Hand Mobility with Exercises After 60
Bon Senior Health US
Stronger Hands in 60 Seconds: Gentle Finger Stretches for Seniors | Golden Life Wellness
1:12
78 views
Stronger Hands in 60 Seconds: Gentle Finger Stretches for Seniors |
Golden Life Wellness
Hand Exercises for Arthritis
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
YouTubeCreakyJoints
559.2K viewsJun 26, 2020
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
3:28
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
908.7K viewsJul 26, 2016
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
YouTubeVirtual Hand Care
222.6K viewsFeb 10, 2021
Top videos
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
YouTubeyes2next
127.6K viewsSep 14, 2020
Hand Exercises for Seniors
5:25
Hand Exercises for Seniors
YouTubeMy Senior Fitness Coach
62.3K viewsJan 28, 2021
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
10:51
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
YouTubeMore Life Health Seniors
112.8K viewsNov 19, 2018
Hand Strengthening Exercises
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
YouTubeVirtual Hand Care
268.5K viewsSep 25, 2019
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
9:29
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
YouTubeVirtual Hand Care
17.2K viewsAug 4, 2023
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
12:15
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
YouTubeVirtual Hand Care
26.1K viewsJan 15, 2023
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
127.6K viewsSep 14, 2020
YouTubeyes2next
Hand Exercises for Seniors
5:25
Hand Exercises for Seniors
62.3K viewsJan 28, 2021
YouTubeMy Senior Fitness Coach
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
10:51
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
112.8K viewsNov 19, 2018
YouTubeMore Life Health Seniors
Best 3 Hand Exercises To Do EVERYDAY as You Age
19:32
Best 3 Hand Exercises To Do EVERYDAY as You Age
15.2K viewsJan 26, 2024
YouTubeVirtual Hand Care
Hand Exercises for Arthritis: 5 Gentle Moves for Seniors 60+ (Ease Stiff Joints & Pain)
11:05
Hand Exercises for Arthritis: 5 Gentle Moves for Seniors 60+ (Eas…
56 views1 month ago
YouTubePrime Fit Living
10 Exercises to Help Hand and Shoulder Arthritis for Seniors
9:41
10 Exercises to Help Hand and Shoulder Arthritis for Seniors
35.9K viewsSep 12, 2024
YouTubeWORKOUT
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
1.7M viewsMar 13, 2023
YouTubeVirtual Hand Care
23:39
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follo…
32.7K viewsSep 19, 2024
YouTubeVirtual Hand Care
3:10
Hand Grip Strength Exercise for Older Adults
127.9K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:03
Hand exercises for strength and m…
HIGHLY RANKED HOSPITAL
About this channel
YouTubeSunnybrook Hospital
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
559.2K viewsJun 26, 2020
YouTubeCreakyJoints
7:22
Hand and Finger Exercises | Hand Yoga
525.5K viewsJul 13, 2022
YouTubeAnn Swanson Wellness
9:27
Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Y…
373.1K viewsNov 18, 2019
YouTubeMore Life Health Seniors
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.2M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & B…
221.2K viewsNov 1, 2022
YouTubeSeniorShape Fitness
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
102.6K viewsJun 12, 2022
YouTubeMore Life Health Seniors
7:35
5 minute Arm and Balance Exercises for Seniors and Beginners
77.9K viewsDec 21, 2022
YouTubeImproved Health
9:45
Finger and Hand Strengthening Exercises with a Ball: No Gripping!
99.4K viewsMay 4, 2022
YouTubeVirtual Hand Care
2:25
CH Fitness Center on TikTok
13.7K views7 months ago
TikTokchfitnesscenter
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
359.2K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Begi…
197.2K viewsFeb 12, 2023
YouTubeSenior Fitness With Meredith
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
171.3K viewsSep 15, 2020
YouTubeSeniorShape Fitness
8:51
Isometric Finger and Hand Strengthening Exercises: No equi…
97.1K viewsJun 24, 2021
YouTubeVirtual Hand Care
9:37
7 Seated Strength Exercises to Improve Coordination & Agility | f…
15.6K viewsJun 12, 2023
YouTubeCurtis Adams
0:56
Boost Your Hand Strength: Thera-Band Hand Xtrainer Exercises for …
541 viewsMay 3, 2024
YouTubebHealthy2
15:10
Over 60? 5 Simple Hand Exercises Every Senior Over 60 MUST DO fo…
152 views2 months ago
YouTubeElders Alive
17:32
5 Easy Hand Grip Exercises for Seniors Over 70 | Regain Strength …
9 views6 months ago
YouTubeGrow With Wisdom
See more videos
Static thumbnail place holder

Short videos

0:34
Senior Health Tips: Boost Hand Mobility with Exercis…
339 views4 months ago
YouTubeBon Senior Health US
1:12
Stronger Hands in 60 Seconds: Gentle Finger Str…
78 views1 month ago
YouTubeGolden Life Wellness
0:56
Boost Your Hand Strength: Thera-Band Hand Xtrainer …
541 viewsMay 3, 2024
YouTubebHealthy2
1:00
Hand Yoga/Exercise for Arthritis and Stiffness | Yo…
1.7K viewsJul 5, 2024
YouTubeYogaVerse
2:25
CH Fitness Center on TikTok
13.7K views7 months ago
TikTokchfitnesscenter
0:23
Tai Chi Hand Twist to CALM Your Anxiety Now!
8 views5 months ago
YouTubeTaichi Workout
0:13
Finger Exercises: Improve Flexibility and Strength
1.2K views8 months ago
YouTubeTaiChi Academy
0:16
Strengthening Grip: Creative Exercises for OTs and PTs
3.7K viewsFeb 24, 2024
YouTubeThe Note Ninjas
0:45
Hand Arthritis Pain? Try These 3 Moves for Relief
6.1K views4 months ago
YouTubeSKILLS AND WELLNESS
0:33
5 Simple, Gentle Stretches for Arthritis Joint Pain Reli…
1K views1 month ago
YouTubeGolden Years Health
0:16
Seniors Can BREATHE Easier with 8 Brocade Exer…
13.9K views1 month ago
YouTubeTaichi Workout
0:18
ENERGY Boost with Taichi Wellness Hand Stretch
18.5K views1 month ago
YouTubeTaichi Workout
0:09
Hand recovery after stroke ( # 1092 ) ▶️ Effortless Exerc…
289.3K views3 weeks ago
YouTubeMaviGadget
1:13
Hand Exercises for Parkinson's: Improve Dexte…
14.7K viewsApr 11, 2023
TikTokpowerforparkinsons
0:55
Healthier Hands Exercises for Beginners
23.5K views2 months ago
YouTubeJustin Agustin
0:59
5 Hand and Finger Flexibility Exercises for Dexterity
4.3K views11 months ago
YouTubeFeel Good Life with Coach Todd
1:17
Do you struggle opening a jar? Try this strength exerc…
6.3K views1 month ago
YouTubeBalance Builders by Doug Weiss
1:07
Can't Walk? 5 Exercises To Boost Your Heart At Home!
496 views1 month ago
YouTubeF5 Your Health
CanDo TheraPutty Standard Hand Exercise Putty For Re…
151 views7 months ago
YouTubeOnlineDealDigger
1:00
Seated Clapping Hands | Chair Yoga For Seniors an…
204 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
Static thumbnail place holder