Why Your Back Cracks When You Bend – Normal or Not? | Dr. Sai Kalyan Explains
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YouTubeDr Sai kalyan Neurosurgeon
Why Your Back Cracks When You Bend – Normal or Not? | Dr. Sai Kalyan Explains
Back Making Sounds When You Bend? Don’t Panic! Hearing a pop or crack in your spine while bending down is usually normal. These are just gas bubbles in your spinal joints (synovial joints) — totally harmless! 👉 But if the sound comes with pain or discomfort, it’s time to get it checked. 🩺 Book your consultation today! 📞 Call ...
423 views5 months ago
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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