How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th

Ice vs Heat: When to use in injury recovery

Healthy Eating Habits for a Better Life 🌿 | Simple Tips for Everyday Wellness 💪 #HealthyEating

Understanding WHERE 1=1 in SQL Queries

Google's Quantum Computer Just Beat Supercomputers

Health is Wealth: Why Money Can't Buy Wellbeing

What Happens if Obamacare Subsidies Expire?