learn a press handstand with me gymnastics tutorial dance fitness WerkItFromHome | The Fit Hustle

Press handstand tutorial: Instagram style 😜Meaning: lots of important information will inevitably be left out. But I hope this is somewhat helpful! Don’t forget to save and share 🫶If you’re serious about learning handstands — press included of course — then you can never beat training in person with someone who can spot you and help you feel how your body is meant to move into these positions. ☀️ don’t miss my upcoming handstand retreat ☀️ • spend a week with me working on your handstands • en