5 Gentle Exercises for Seniors at Home
0:21
YouTubeHomeFit Exercise
5 Gentle Exercises for Seniors at Home
💪 Benefits: • Improve balance, flexibility, and mobility 🌿 • Boost blood circulation and energy levels ⚡ • Reduce stiffness and joint pain naturally 💆‍♀️ • Perfect daily routine for seniors to stay active 🙏 #SeniorExercise #GentleWorkout #Mobility #BalanceTraining #HomeWorkout #Shorts
1.7K views3 weeks ago
Shorts
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
1:00
690.3K views
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
christinaj.vasagam2217
3 Best Squat Alternative Exercises for Seniors
0:36
13.5K views
3 Best Squat Alternative Exercises for Seniors
Bob & Brad
Senior Workout Videos
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
457.6K views9 months ago
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
307.3K views10 months ago
Top videos
4 At Home Exercises for Seniors to Boost Leg Strength, Fix Knee Pain, and Walk Confidently
0:16
4 At Home Exercises for Seniors to Boost Leg Strength, Fix Knee Pain, and Walk Confidently
YouTubeWorkout Fusion Hub
34.5K views1 month ago
3 Easy Home Exercises for Seniors Over 70
2:56
3 Easy Home Exercises for Seniors Over 70
YouTubeFront Row with Ed and
11.1K views2 weeks ago
At-home exercises to make life easier over 50
1:25
At-home exercises to make life easier over 50
YouTubeAt-Home Exercise 55+ | Be
1.6K views3 weeks ago
Chair Exercises for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
345.9K viewsOct 14, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
241.1K viewsApr 24, 2023
4 At Home Exercises for Seniors to Boost Leg Strength, Fix Knee Pain, and Walk Confidently
0:16
4 At Home Exercises for Seniors to Boost Leg Strength, Fix Knee Pain…
34.5K views1 month ago
YouTubeWorkout Fusion Hub
3 Easy Home Exercises for Seniors Over 70
2:56
3 Easy Home Exercises for Seniors Over 70
11.1K views2 weeks ago
YouTubeFront Row with Ed and Elizabeth
At-home exercises to make life easier over 50
1:25
At-home exercises to make life easier over 50
1.6K views3 weeks ago
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
3 Best Squat Alternative Exercises for Seniors
0:36
3 Best Squat Alternative Exercises for Seniors
13.5K views1 month ago
YouTubeBob & Brad
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength & Flexibility
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strengt…
778 views3 months ago
YouTubeDaily Wisdom
3 Gentle KNEE Exercises for Seniors (While Sitting)
0:42
3 Gentle KNEE Exercises for Seniors (While Sitting)
9.6K views4 weeks ago
YouTubeJAG Physical Therapy
Want a simple exercise to feel stronger? Try this heel raise exercise for seniors! #mobility
1:18
Want a simple exercise to feel stronger? Try this heel raise exerc…
7.3K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:09
Tai Chi Exercises for seniors -- enjoy workout
61.1K views5 months ago
YouTubeEasy Funny Paper Origami
1:07
Try this simple strength training exercise to improve balance for se…
7.8K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:17
Lower Body Barre | Beginner & Senior Friendly | All Standing, No …
3.7K views1 month ago
YouTubeMeredith Shirk
0:22
Shoulder Relief Desk & Chair Yoga – Easy, Fun Rolls
63 views1 month ago
YouTubeThat's Life Yoga
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
Effective Home Workouts for Adults Over 50
101.3K views9 months ago
TikTokworkout.50plus
0:11
Elderly Dance Routine in the Kitchen
319.6K viewsJul 7, 2023
TikTokserega.soul
1:26
Gain confidence in your balance with this exercise routine designe…
210K viewsJun 23, 2023
TikTokgrowyoungfitness
0:07
Straight-leg hip flexion is one of the BEST ways to strengthen the mus…
4.1K views2 weeks ago
TikTokmovestrongseniors
1:00
Grow Young Fitness on TikTok
56.8K viewsJun 6, 2023
TikTokgrowyoungfitness
0:12
Easy Dance Steps for Seniors | Part 1 | Exercise & Zumba
35K viewsApr 13, 2024
TikToky_k_a_n_g
1:17
Top 5 Low-Impact Exercises for Seniors!
18K views1 month ago
YouTubeBob & Brad
See more videos
Static thumbnail place holder

Short videos

0:21
5 Gentle Exercises for Seniors at Home
1.7K views3 weeks ago
YouTubeHomeFit Exercise
0:16
4 At Home Exercises for Seniors to Boost Leg Stren…
34.5K views1 month ago
YouTubeWorkout Fusion Hub
2:56
3 Easy Home Exercises for Seniors Over 70
11.1K views2 weeks ago
YouTubeFront Row with Ed and Elizabeth
1:25
At-home exercises to make life easier over 50
1.6K views3 weeks ago
YouTubeAt-Home Exercise 55+ | Be Mobile Ph…
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:36
3 Best Squat Alternative Exercises for Seniors
13.5K views1 month ago
YouTubeBob & Brad
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Wo…
778 views3 months ago
YouTubeDaily Wisdom
0:42
3 Gentle KNEE Exercises for Seniors (While Sitting)
9.6K views4 weeks ago
YouTubeJAG Physical Therapy
1:18
Want a simple exercise to feel stronger? Try this heel …
7.3K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:09
Tai Chi Exercises for seniors -- enjoy workout
61.1K views5 months ago
YouTubeEasy Funny Paper Origami
1:07
Try this simple strength training exercise to improv…
7.8K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:17
Lower Body Barre | Beginner & Senior Friendly | All Stan…
3.7K views1 month ago
YouTubeMeredith Shirk
0:22
Shoulder Relief Desk & Chair Yoga – Easy, Fun Rolls
63 views1 month ago
YouTubeThat's Life Yoga
Effective Home Workouts for Adults Over 50
101.3K views9 months ago
TikTokworkout.50plus
0:11
Elderly Dance Routine in the Kitchen
319.6K viewsJul 7, 2023
TikTokserega.soul
1:26
Gain confidence in your balance with this exercise r…
210K viewsJun 23, 2023
TikTokgrowyoungfitness
0:07
Straight-leg hip flexion is one of the BEST ways to streng…
4.1K views2 weeks ago
TikTokmovestrongseniors
1:00
Grow Young Fitness on TikTok
56.8K viewsJun 6, 2023
TikTokgrowyoungfitness
0:12
Easy Dance Steps for Seniors | Part 1 | Exercise …
35K viewsApr 13, 2024
TikToky_k_a_n_g
1:17
Top 5 Low-Impact Exercises for Seniors!
18K views1 month ago
YouTubeBob & Brad
Static thumbnail place holder