Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
10:40
YouTubeHeadspace
Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
Curious about starting a mindfulness practice but don’t know where to begin? In this video with Andy Puddicombe, you’ll discover the 8 essential meditation techniques that form the foundation of a mindful life. With Andy’s gentle guidance, you’ll learn the basics of Noting, Body Scan, Focused Attention, Loving-kindness, Reflection ...
39 views2 days ago
Shorts
Meditation may help you manage stress, sleep better, feel more balanced and connected and even lower your risk of heart disease. Take some inspiration from this quick 30-second meditation. | American Heart Association
0:32
402 views
Meditation may help you manage stress, sleep better, feel more balanced and
American Heart Association
15 Minute Guided Meditation To Find Peace In Uncertain Times
16:06
5.4M views
15 Minute Guided Meditation To Find Peace In Uncertain Times
Boho Beautiful Yoga
Meditation Music for Relaxation
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
3:01:26
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
YouTubeMeditation Relax Music
76.5M viewsJun 3, 2018
The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
3:00:01
The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
YouTubeParadiseTonight (Meditation
21M viewsMar 18, 2022
Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, Sleep, Study, Zen, Spa, ☯3618
11:55:00
Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, Sleep, Study, Zen, Spa, ☯3618
YouTubeYellow Brick Cinema -
787.7K viewsOct 17, 2019
Top videos
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.4M viewsOct 12, 2016
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
3:00:00
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
YouTubeJason Stephenson - Guided
25.3K views6 days ago
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.1M viewsOct 3, 2016
Meditation Music for Sleep
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
3:02:04
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
YouTubeSoothing Relaxation
256.6M viewsMay 20, 2017
[12 Hours] Relaxing Music for Meditation, Deep Sleep | Stress Relief, Insomnia Relief
12:00:00
[12 Hours] Relaxing Music for Meditation, Deep Sleep | Stress Relief, Insomnia Relief
YouTubeParadiseTonight (Meditation
142.6K viewsMay 6, 2022
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
61.6M viewsJan 27, 2020
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
29.4M viewsOct 12, 2016
YouTubeCalm
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
3:00:00
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep …
25.3K views6 days ago
YouTubeJason Stephenson - Guided Sleep Meditation
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.1M viewsOct 3, 2016
YouTubeThe Mindful Movement
15 Minute Guided Meditation To Find Peace In Uncertain Times
16:06
15 Minute Guided Meditation To Find Peace In Uncertain Times
5.4M viewsMar 21, 2020
YouTubeBoho Beautiful Yoga
Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev
10:29
Short Meditation For Beginners | 10 Minute Guided Meditation For Rela…
4.9M viewsNov 6, 2020
YouTubeGurudev Sri Sri Ravi Shankar
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.2M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
10:50
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
2.8M viewsMar 10, 2023
YouTubeLavendaire
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear You…
1.9M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
224.9K viewsFeb 11, 2021
YouTubeJess Yoga
49:38
Full Moon Meditation Live | The Yoga Institute | Dr. Hansaji Yogen…
4.8K views3 days ago
YouTubeThe Yoga Institute
0:32
Meditation may help you manage stress, sleep better, feel more bala…
402 views15 hours ago
FacebookAmerican Heart Association
14:28
Powerful Awareness Meditation | Awaken Your Consciousness & St…
2 days ago
YouTubeMeditations By Gurudev
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
12.2M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
0:57
3 Kinds Of Kundalini!
9.2K views2 days ago
YouTubeGurudev Sri Sri Ravi Shankar
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
6.7M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
11:54:56
Find Inner Peace | Peaceful Meditation Music for Relaxation & …
779 views5 days ago
YouTubeMeditation and Healing
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.6M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
1.3M viewsJul 11, 2023
YouTubeGreat Meditation
11:56
Powerful Guided Meditation for Healing & Letting Go 🤍
1.1M viewsNov 3, 2022
YouTubeLavendaire
5:01
Clear Your Mind, 5 Minute Meditation, Calm & Relaxed
863K viewsJan 20, 2022
YouTubeGreat Meditation
12:16
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Str…
1.1M viewsJan 5, 2021
YouTubeBoho Beautiful Yoga
10:37
Clear Your Mind, A Guided Mindfulness Meditation
531.7K viewsNov 27, 2023
YouTubeGreat Meditation
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
804.5K viewsJul 16, 2018
YouTubeThe Mindful Movement
0:33
Chanting or Meditation? | Gurudev
19K views2 days ago
YouTubeMeditations By Gurudev
🔴DEEP HEALING SLEEP: Sleep Music • Delta Waves • Calming Music • M…
13.5K views5 days ago
YouTubeMeditation Relax Music
0:26
The Prana Sutra Series Day 2 | Calm Mind & Reduce Stress in 1Minute …
8.3K views4 days ago
YouTubeShilpa Shetty Kundra
10:01
Deep Relaxation for the Mind & Body (Guided Meditation)
333.5K viewsFeb 7, 2024
YouTubeGreat Meditation
1:23:04
Yoga and meditation with Dr. Sandhya
3.4K views1 day ago
YouTubeOm Yoga and Meditation
9:27
10 Minutes Of Guided Meditation For Motivation | SELF
107.5K viewsMar 23, 2023
YouTubeSELF
6:45
How to fall asleep quickly | Wake up fresh & energetic | Yoga for Deep …
10K views2 days ago
YouTubeThe Yoga Institute
8:30
Guided Meditation for Anxiety | The Hourglass
1.6M viewsFeb 27, 2023
YouTubePriory
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
959.6K viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
24:35
25 Minute Meditation to Develop Inner Peace and Calm in 2021 / Mi…
734.7K viewsAug 10, 2021
YouTubeThe Mindful Movement
34:52
35-Min Morning Guided Meditation For Abundance & Gratitude | Joe …
7.2M viewsNov 7, 2022
YouTubeDivine Aura
20:37
20-Minute Guided Vipassana Meditation for Beginners: Discove…
332.4K viewsJun 19, 2023
YouTubeDeclutter The Mind
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
758K viewsDec 23, 2022
YouTubeMasterClass
14:01
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxi…
537.4K viewsMay 6, 2022
YouTubeMindfulPeace
3:40:01
Yoga session for fitness with Dr. Sandhya| If you love your body, y…
15.1K views10 hours ago
YouTubeOm Yoga and Meditation
53:21
Sanatan episode 1403 live meditation 4 nov
2.9K views4 days ago
YouTubeBapuji Dashrathbhai Patel
33:33
Taurus Super Full Moon – November 2025 Guided Meditation & Abunda…
39.6K views6 days ago
YouTubeThe Psychic Soul Meditations
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.2M viewsMar 23, 2014
YouTubeMindfulPeace
8:00:02
Deep Sleep Hypnosis to Let Go of Anxiety and Calm Your Mind and …
15.2K views5 days ago
YouTubeChibs Okereke Meditations
14:26
15 MIN Guided Meditation For Manifestation & Success | Feed Y…
1.5M viewsJan 2, 2021
YouTubeBoho Beautiful Yoga
28:44
Powerful I AM Positive Affirmations | Listen Every Day to Reprogram Yo…
9.9K views6 days ago
YouTubeWake Me Up
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.7M viewsNov 12, 2021
YouTubeLavendaire
10:11
10 Minute Meditation for Deep Relaxation
853.2K viewsApr 1, 2021
YouTubeGreat Meditation
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
8:02
Clear Your Mind in the Morning - A Guided Mindfulness Meditation (8 …
723.5K viewsSep 26, 2022
YouTubeMindfulPeace
21:10
Powerful 20 Minute Guided Meditation for Manifesting Abunda…
439.5K viewsFeb 5, 2023
YouTubeMindvalley
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
608.1K viewsDec 4, 2019
YouTubeCaroline McCready
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.8M viewsSep 24, 2018
YouTubeThe Mindful Movement
55:25
Dil Se with Daaji | 8 Nov 2025 | 11 AM IST | Daaji's meet with Oceania…
5.7K views1 day ago
YouTubeheartfulness
10:00
فيديوهات أنشأها VenusWasan (@wasanvenus) باستخدام Meditation…
121K views17 hours ago
TikTokwasanvenus
1:00
Fuiyoh this fried rice like meditation | Nigel Ng
3M views5 days ago
FacebookNigel Ng
21:05
A Powerful 20 Minute Guided Meditation
797.4K viewsJun 25, 2023
YouTubeGreat Meditation
1:13:19
LIVE ASMR Dental Relaxation – Instant Anxiety Relief Through Te…
1.9M views6 days ago
YouTubeDr.Hard_ASMR
8:33
Meditation 101 A Beginner's Guide (Meditate in 4 Steps)
27.7K viewsFeb 26, 2019
YouTubePeaceful Breathing - Meditation and Mindfulness
6:40
2nd Innings Full Highlights | Pakistan VS South Africa | 1st OD…
815.4K views4 days ago
TikToknemo_editz55
15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and S…
797.1K viewsNov 28, 2022
YouTubeMindfulPeace
See more videos
Static thumbnail place holder