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Laomay Ins on Instagram: "Do These 3 Moves Daily — Stay 18 at 70! 💪 . ✨ Simple resistance band exercises to keep your body youthful, strong, and energized. Comment FLEX if you want the band like me ❤️🌷🌷🌷 . #HomeWorkout #HealthyLiving #Discipline #ResistanceBandWorkout #AgeGracefully #StrongWomen #FitnessOver60 #StayYoung #DailyRoutine"
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TaiChi With Mom on Instagram: "The 70-year-old resistance band queen demonstrates 6 classic moves with a full breakdown. 💪👑 Curious about the band I used? Just comment “BAND” below, and I’ll send you the link! 🌷 #MomYoga #ResistanceBandWorkout #FitnessAt70 #HealthyLiving #StrengthTraining #ActiveLifestyle #AgelessFitness #ExerciseTips #WorkoutInspiration #StayStrong"
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