20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
YouTubeImproved Health
20 minute Low Impact Cardio Workout for Seniors and Beginners
This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise. Each movement challenges the body in a different way to allow you to become stronger and more fit. This workout is suitable for beginners and seniors who want a low impact and safe workout. We'll finish with a few minutes of ...
639.4K viewsDec 29, 2022
Shorts
7 Low Impact Cardio Exercises for Healthy Joints in Seniors
0:51
393 views
7 Low Impact Cardio Exercises for Healthy Joints in Seniors
OnlyMyHealth
Low Impact Cardio Workout for Seniors
188 views
Low Impact Cardio Workout for Seniors
TheHealthyGuide
Low Impact Cardio Workout
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
20:47
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
YouTubefitbymik
976.3K viewsAug 15, 2022
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
30-Minute Low-Impact Cardio Workout
31:49
30-Minute Low-Impact Cardio Workout
YouTubePS Fit
174.2K viewsAug 6, 2023
Top videos
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
YouTubeSenior Fitness With Meredith
38.4K viewsApr 16, 2023
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
24:11
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
YouTubeSenior Fitness With Meredith
154.3K viewsMay 1, 2022
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
652K viewsDec 1, 2019
Senior Fitness Exercises
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
457.6K views9 months ago
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
318.2K viewsDec 5, 2022
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
792.5K viewsMar 23, 2021

Short videos

0:51
7 Low Impact Cardio Exercises for Healthy Joint…
393 views9 months ago
YouTubeOnlyMyHealth
Low Impact Cardio Workout for Seniors
188 views6 months ago
YouTubeTheHealthyGuide
30-Minute Low-Impact Cardio Workout for Seniors | Byra…
51 views6 months ago
YouTubeByrams Homecare Healthy Living
2:10
3 low impact beginner, senior, older adult cardio s…
734 views1 month ago
YouTubeHealthy Habits PTN
3:01
GENTLE ON JOINTS: STANDING LOW IMPACT C…
2.2K views5 months ago
TikTokworkout_4d
0:52
"Seated Cardio Workout for Seniors | Easy Chair Exerci…
1.9K views2 months ago
YouTubeDaily Wisdom
0:16
3 Low-Impact Cardio Moves Boost Your Metabolism Wit…
2.3K views4 weeks ago
YouTubeDetox & Burn at Home
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
3.5K views1 month ago
YouTubeImproved Health Chair Workouts
1:07
Can't Walk? 5 Exercises To Boost Your Heart At Home!
496 views1 month ago
YouTubeF5 Your Health
1:00
1 Minute Home Cardio - Low Impact Cardio for Beginners
5.2K viewsAug 4, 2023
YouTubeJustin Agustin
0:09
Simple body weight squats
1.6K views9 months ago
YouTubeDrew Hopper
0:07
naturallyshauniece | Over 40 on TikTok
2.1K views4 months ago
TikToknaturallyshauniece
0:10
Unique Cardio Idea: Jogging to Michael Myers Chase Mu…
1.6M viewsOct 8, 2024
TikTokheres.tuna
Cardio HIIT Workout Without Jumping for All Levels
154.2K views6 months ago
TikTokhouseactive_
Low Impact Cardio Workout for Thick Girls
224.5K viewsOct 27, 2023
TikTokthe_prettyeffect
0:05
Crystal | Pilates (NoFilter) on TikTok
56K views3 months ago
TikTokpilatesnofilter
0:59
Chair aerobics offer a low-impact, accessible way for …
110.9K viewsJul 26, 2024
TikTokjustin_agustin
Low Impact Workout for People Above 90 - Watch Y…
95.9K viewsJun 12, 2024
TikTokcoachjerryybanez
0:54
Low Impact Indoor Cardio: Beginner Workout Routine
66.5K viewsJan 12, 2023
TikTokjustin_agustin
0:34
Low Impact Home HIIT Workout: Cardio & Metabol…
73K viewsOct 28, 2023
TikTokthefast800_official
Static thumbnail place holder