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Top suggestions for Hamstring Injury Recovery

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What is the Recovery Period for Hamstring Injury?
0:38
YouTubeMount Sinai Health System
What is the Recovery Period for Hamstring Injury?
#Hamstring injuries can cause swelling, tenderness, and pain. Dr. Alexis Colvin shares that recovery can be from a few weeks or months, and can improve without surgery. Learn more: https://mshs.co/1By #USOpen #WeFindAWay #RaiseYourGame
69.3K viewsAug 28, 2021
Shorts
Hamstring Injury? Here’s How to Rehab👇 Don’t rest and hope it’ll heal on its own. It won’t. Injuries need a stimulus to rebuild and you don’t want to detrain other qualities you worked hard for‼️ Try starting with sprint drills. Use an intensity and range of motion that is appropriate for the severity of your injury. If you have too much pain with the sprint drills, decrease the intensity and range of motion. ➡️If you have no pain with these, move into light build up runs and straight leg bound
0:41
54.4K views
Hamstring Injury? Here’s How to Rehab👇 Don’t rest and hope it’ll heal on its own. It
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Pulled Hamstring Rehab: How To Manage A Hamstring Strain! | Episode 31
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