Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum Stretch)
10:50
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum St…
83.1K viewsMar 4, 2021
YouTubeYoga with Joelle
Quadratus Lumborum Release | Massage a Tight QL Muscle
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9K viewsJun 1, 2021
YouTubeBack Muscle Solutions
QL CLAW - Lower Back Muscle Release Device
QL CLAW - Lower Back Muscle Release Device
Oct 10, 2021
backmusclesolutions.com
The Best Quadratus Lumborum Stretching Exercise For Lower Back Pain
1:05
The Best Quadratus Lumborum Stretching Exercise For Lower Ba…
57.4K viewsMar 9, 2022
YouTubeMuscle and Fitness
How to release the QL (Quadratus Lumborum) | Solve Lower Back Pain - Dr. Dan Rukeyser
2:25
How to release the QL (Quadratus Lumborum) | Solve Lower Back Pa…
3.6K viewsDec 27, 2022
YouTubeThrival Muscle Recovery
Quadratus lumborum (QL) release
3:42
Quadratus lumborum (QL) release
72 views7 months ago
YouTubeHuman movement method
Quadratus Lumborum Release with Ball
3:16
Quadratus Lumborum Release with Ball
49.7K viewsMar 10, 2015
YouTubeBreathing to Heal
7:58
QL - Quadratus Lumborum Anatomy and Best Stretches For Tightness…
17.9K viewsJan 3, 2021
YouTubeTravis Tarrant
3:33
Muscle Energy Technique - Quadratus Lumborum
29.5K viewsAug 29, 2021
YouTubeNAT Global Campus
3:21
Relieve Lower Back Tension: Self Myofascial Release for the Quadra…
10.9K views11 months ago
YouTubeAdarsh Williams
8:37
Trigger Point Release for Back Pain: Quadratus Lumborum (QL)
17.4K viewsSep 24, 2024
YouTubeNAT Global Campus
2:36
Positional Release Technique (PRT) Quadratus lumborum
19K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
13:01
Trigger Point Release - Quadratus Lumborum
173K viewsApr 27, 2022
YouTubeNAT Global Campus
1:07
How to Relieve Lower Back Tension: QL (Quadratus Lumborum) Releas…
1.3K views1 month ago
YouTubeThe Wellness Center PDX
2:22
Quadratus Lumborum Back Pain Release
10.3K viewsMay 18, 2022
YouTubeBrian Abelson
9:00
These QL (Quadratus Lumborum) Stretches Will Change Your Body
2.2K viewsNov 30, 2022
YouTubeMark Suski
17:27
Relieve Quadratus Lumborum (QL Muscle) Pain INSTANTLY
439.2K viewsJan 9, 2023
YouTubePerformance Place Sports Care & Chiropractic
1:01
Quadratus Lumborum Trigger Point Release
40.7K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
7:03
The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keel…
202.7K viewsMay 10, 2022
YouTubePhysio REHAB
2:15
Quadratus Lumborum Myofascial Release - Step-by-Step Technique…
927 views5 months ago
YouTubePhysio Energy
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
586.2K viewsJan 2, 2019
YouTubeAskDoctorJo
1:12
Learn How to Release the “QL” with Dr. Dan Rukeyser | Thrival Muscle …
2.5K viewsOct 13, 2021
YouTubeThrival Muscle Recovery
9:36
How to Fix Quadratus Lumborum Pain FOR GOOD
1.3M viewsAug 29, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
13:30
How to Permanently Release your Tight Quadratus Lumborum QL
2.3K views2 months ago
YouTubeJames Tang Fitness
3:32
Quadratus Lumborum (QL) MET | Relief for low back pain | Side-lyin…
4.1K views5 months ago
YouTubeMuscle Doctor
2:47
How to do a QL (Quadratus Lumborum) Trigger Point Release …
12.1K viewsFeb 26, 2024
YouTubeProfessional Seminars
2:49
Stretch Your QL Muscle (Quadratus Lumborum)
26.5K viewsJan 18, 2023
YouTubePostureFlow
17:43
Releasing the Psoas and QL (quadratus lumborum) With One E…
609.5K viewsMay 21, 2024
YouTubeNeal Hallinan
5:50
Effective Quadratus Lumborum Pain Release Technique
64.9K viewsMar 6, 2020
YouTubeCoach Sofia
See more videos
Static thumbnail place holder