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20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
563.4K viewsApr 19, 2021
Shorts
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
305.8K views
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see
Doctor O'Donovan
Neck Pain Relief Exercises in 5 min
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4.4M views
Neck Pain Relief Exercises in 5 min
Jeffrey Peng MD
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NECK PAIN Relief in Seconds
NECK PAIN Relief in Seconds
YouTube1 week ago
Fix Neck Pain Naturally | Powerful Exercises for Neck & Shoulder Relief #NeckPainRelief #posture
Fix Neck Pain Naturally | Powerful Exercises for Neck & Shoulder Relief #NeckPainRelief #posture
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Short videos

20:18
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563.4K viewsApr 19, 2021
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0:07
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