11K views · 68 reactions | Incline Chest Fly  Most incline chest...
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11K views · 68 reactions | Incline Chest Fly  Most incline chest...
1.8K views1 week ago
FacebookRaw Motive Works
Incline Chest Fly Most incline chest fly machines on the market don’t allow you to perform a true incline chest fly! The arms on our machine are angled up to target your upper chest as opposed to others that are essentially a flat fly on an incline bench. With heim joints on the handles, our machine allows you to rotate your grip slightly in or out for the perfect squeeze! With the heim joints, you are able to “self adjust” during the movement to the angle that works best and feels the most comf
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Incline Chest Fly Most incline chest fly machines on the market don’t a…
255.2K viewsDec 18, 2024
FacebookRaw Motive Works
Improve how you do the incline chest fly machine for better chest gains. Most people just go through the motion—but if you want to truly target your upper chest, here’s how to do it better: Adjust the seat right. Set the seat so the handles line up with your upper chest—not your shoulders or abs. Don’t overgrip. Lighten your grip to take your arms out of the movement and let your pecs do the work. Control the stretch. Lower the handles slowly and feel the full stretch across your chest—no bounci
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Improve how you do the incline chest fly machine for better chest …
10.8K views6 months ago
FacebookAtanga Gidel
Incline Chest Fly Most incline chest fly machines on the market don’t allow you to perform a true incline chest fly! The arms on our machine are angled up to target your upper chest as opposed to others that are essentially a flat fly on an incline bench. With heim joints on the handles, our machine allows you to rotate your grip slightly in or out for the perfect squeeze! With the heim joints, you are able to “self adjust” during the movement to the angle that works best and feels the most comf
0:18
Incline Chest Fly Most incline chest fly machines on the market don’t a…
51.4K views9 months ago
FacebookRaw Motive Works
Incline Chest Fly Machine for Defined Chest
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