20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength …
535.5K viewsJan 2, 2023
YouTubeHASfit
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
20 Minute Full Body Workout with Weights - Beginner Friendly!
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
706K viewsMay 3, 2021
YouTubeJessica Valant
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.3M viewsMay 15, 2023
YouTubeSeniorShape Fitness
These 6 Exercises Will Get You Crazy STRONG
6:04
These 6 Exercises Will Get You Crazy STRONG
752.7K views1 year ago
YouTubeBodyShack
Best Exercises for Strength
3:25
Best Exercises for Strength
1.4M viewsJul 17, 2018
YouTubeBarbell Logic
Dumbbell Workout for Beginners 13 Essential Exercises for Total Body Training
7:29
Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod…
1.6M viewsMar 1, 2018
YouTubeCritical Bench Compound
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
2.8M viewsApr 5, 2021
YouTubeJuice & Toya
4:39
Best Beginner Barbell Program - Get Strong Fast
66.3K viewsDec 16, 2022
YouTubeBarbell Logic
23:00
Scientific Training Principles for Strength & Conditioning
152.3K viewsNov 17, 2020
YouTubeDr. Jacob Goodin
20:43
These 12 Exercises Will Get You Crazy STRONG
169.2K views11 months ago
YouTubeHealth in Focus
14:03
12-Minute Strength Training for Women Over 50 | Full Body Worko…
15.3K views2 weeks ago
YouTubeImproved Health
11:09
The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
2.6M viewsMar 24, 2021
YouTubeJeff Nippard
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis…
653K viewsAug 9, 2021
YouTubeSeniorShape Fitness
9:01
Women 40+: How to Lift Weights Safely, Stay Strong Through Horm…
221.5K views6 months ago
YouTubeDr. Stacy Sims Official
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
209.6K viewsFeb 4, 2021
YouTubeLive Anabolic
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.1K viewsAug 22, 2018
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
318.2K viewsDec 5, 2022
YouTubeSeniorShape Fitness
13:43
"GET STRONG" KIDS WORKOUT (Kids Exercises To Build Muscle …
4.1M viewsMay 6, 2023
YouTubeGVO Kids
21:05
7 STRENGTH BUILDING EXERCISES FOR KIDS
42K views10 months ago
YouTubeLittle Sports
17:04
7 Exercises for Kids to Get Stronger! Fitness for Kids at Home
2.5M viewsJun 16, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
15:17
"GET STRONG & FAST" (Kids Exercises To Build Muscle + Incre…
1.3M viewsSep 2, 2023
YouTubeGVO Kids
11:08
Kids "GET STRONG" 💪 Full Body Strength Training Workout!🔥
930.2K viewsAug 24, 2024
YouTubeGVO Kids
14:02
GET STRONG ARMS (Kids Strength Exercises for STRONG ARMS AN…
1.8M viewsOct 8, 2023
YouTubeGVO Kids
9:07
The Only Core Exercises You Need For Strength And Stability!
849.2K viewsMar 7, 2024
YouTubeTone and Tighten
6:01
Seniors: 3 Simple Exercises that improve leg strength
2.3M viewsAug 29, 2023
YouTubeBalance Builders by Doug Weiss
16:34
How to Build Muscle & Strength Train After 60 ft. Dr. Layne Norton
303.6K viewsNov 27, 2024
YouTubeRena Malik, M.D.
26:37
5 Effective Exercises for Increasing your Draw Weight | Go up in bow …
91.3K viewsJan 29, 2020
YouTubeJake Kaminski
12:16
How to Do Strength Training at Home Without Equipment (Build M…
134.8K views9 months ago
YouTubeBodyShack
9:27
Strength Training For Young Athle…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCincinnati Children's
See more videos
Static thumbnail place holder

Short videos

1:00
How To Build Strength Safely At Every Age: Top 10 Dum…
2.1K views3 months ago
YouTubeElite Combat Fitness
0:27
Caffeine and the Gym...
25 views2 weeks ago
YouTubeMidknight Labs
1:07
Why Strength Training Is Crucial at Any Age and Ho…
1 views1 week ago
YouTubeOne80 Physical Therapy
1:07
Increase Range of Motion and Strength Without Hurti…
3 weeks ago
YouTubeOne80 Physical Therapy
1:08
Kitten Training Tips for Strong and Happy Cats
35.9M views11 months ago
TikToktalesofmeow
1:46
How to BUILD MUSCLE & GET STRONGER
70.6K views1 week ago
YouTubeMax Euceda
0:06
Bench Press Fail? How to Lift Safely & Build Muscle
73.6K views2 months ago
YouTubeAnthony Ogogo - Ogogo Fitness
0:15
How I Lift Heavy With NO Spotter - this dumbbell hitc…
2.8K views1 week ago
YouTubeFitness by Brandy
0:18
Alternating Dumbbell Snatch | Explosive Full-Body Powe…
683 views3 weeks ago
YouTubeOne Life Personal Training
0:56
How To Deadlift With Perfect Technique (Step By Step)
9.7M viewsMar 24, 2024
YouTubeJeff Nippard
0:36
Why Lifting Weights Fast Won't Make You Stronger #…
4.5K views1 week ago
YouTubeJay Vincent
1:55
How to Smith Machine Shoulder Press Safely | Bui…
814 views1 week ago
YouTubeWeight Lifting Simplified
0:16
Bench Press for Women | Build Strength with Weight …
2.3K views1 month ago
YouTubeOm Green Wellness
0:11
Ajay Boora on Instagram: "Strength, Bodyweight Con…
145.9K views1 month ago
Instagramget__stronger
0:24
From Failing the Lift ➜ Repping the Weight | Stren…
24.5K views2 weeks ago
YouTubeCourtney (courtney.eleanore)
0:18
Is LIGHTER Strength Training the KEY to Getting STRON…
1.3K views1 month ago
YouTubeMaster Mind
1:10
20 reactions | Personal Training at Underground G…
272 views1 week ago
FacebookUnderground Gym
0:54
Unlock Perfect Dips in 3 Steps (Beginner Friendly)
24.3K views2 weeks ago
YouTubeMuscle Adventure
0:49
Easy Does It: How to Build Fitness Safely After 50 (Wo…
4.8K views1 week ago
YouTubeLuke Coutinho
2:23
Want to get strong? Start with these simple lifts.
1.1K views4 months ago
YouTubePrime Xciting Content
Static thumbnail place holder