Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.7M viewsMar 7, 2017
Shorts
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
1.8M views
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
Tone and Tighten
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
717.8K views
Get Moving! 20 minute All in One Workout | Seniors, Beginners
yes2next
Back Pain Relief
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
239.8K viewsMay 17, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.8M viewsMar 16, 2020
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
664.4K viewsMay 26, 2023
Top videos
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
321.2K views10 months ago
Back Pain Exercises
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTubeACTIV CHIROPRACTIC
5.5M viewsApr 26, 2020
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.7M viewsApr 15, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
321.2K views10 months ago
YouTubeDoctor O'Donovan
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pa…
6.9M viewsApr 2, 2014
YouTubeHASfit
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.7M viewsApr 15, 2017
YouTubeHASfit
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
664.4K viewsMay 26, 2023
YouTubePrecision Movement
7:55
Back Pain Relief Exercises in 5 Min
642.8K viewsAug 27, 2021
YouTubeJeffrey Peng MD
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
151.1K views4 days ago
YouTubeFitness Happy Time
0:12
One Simple Home Exercise to Relieve Lower Back Pain – 100 Re…
17.7K views4 days ago
YouTubeWorkout Fusion Hub
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with Just One Si…
2 hours ago
YouTubeFitness Happy Time
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.1M viewsFeb 18, 2023
YouTubeVive Health
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
818.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
279.5K viewsDec 4, 2020
YouTubefabulous50s
3:55
3 EASY Stretches For Lower Back Pain Relief!
273.9K viewsNov 8, 2021
YouTubeAskDoctorJo
9:16
12 Exercises To Relieve Back Pain At Home
56.9K viewsJan 29, 2024
YouTubeWORKOUT
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
239.8K viewsMay 17, 2021
YouTubeAskDoctorJo
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
11:24
Strengthen Your Lower Back At Home [Do This Every Day!]
4.5K views1 week ago
YouTubeTone and Tighten
0:36
Fix Lower Back Pain Fast: 4 Bed Exercises You Can Do Every Night…
1K views4 days ago
YouTubeFitness and Fitness
0:08
Simple Wall Moves to Ease Your Lower Back Pain!
394 views20 hours ago
YouTubeExercise to lose belly fast at home
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
732.5K viewsApr 25, 2018
YouTubeAskDoctorJo
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
717.8K viewsJul 20, 2021
YouTubeyes2next
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.4M viewsJun 5, 2023
YouTubeJessica Valant
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
11:00
10 Minute Strength Training Workout for Beginners & S…
598.4K viewsSep 5, 2022
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
23:59
20-Minute Beginner Leg Workout (At Home, Dumbb…
244.1K viewsAug 30, 2022
YouTubenourishmovelove
28:16
Balance, Strength & Core Workout to Improve Stabilit…
185.3K viewsMay 24, 2021
YouTubeSeniorShape Fitness
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, …
3.2M viewsDec 7, 2021
YouTubeCaroline Girvan
9:51
8 Simple Exercises For Stronger Hips - BEGINNER …
377.3K viewsDec 16, 2021
YouTubeTone and Tighten
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
242.7K viewsAug 9, 2022
YouTubeyes2next
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
10:13
10 Minute Toned Arms Workout No Equipment (FL…
452.1K viewsAug 17, 2023
YouTubefabulous50s
10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FORE…
7.6M viewsJul 10, 2021
YouTubeMidas Movement
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
32:32
30 Minute FAT BURNING Walking Workout For Wom…
1.8M viewsNov 16, 2020
YouTubefabulous50s
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | B…
1.9M viewsApr 4, 2023
YouTubefabulous50s
10:38
Simple Seated Core Strengthening Workout Fo…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO L…
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
Static thumbnail place holder