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Jump to key moments of Exercise Routine for Over 60s
4:58
From 0:00
Introduction to Essential Exercises
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Introduction of The Over 60's Morning Exercise Routine to Feel Great!! // 60+ Strong
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Introduction of 5 HANDY EXERCISES FOR SENIORS OVER 60 WITH MUSIC
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From 14:10
Repetition of Exercises
15 Min Senior Workout At Home - Over 60s and 70s Exercises
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Cool Block Exercise
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From 06:19
Boxing Exercises
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