3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
0:15
FacebookThe DB Method
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate
The DB Method. . "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout.
335.8K views3 weeks ago
Agachamento Benefits
256 reactions | Você sabe dizer quais são os erros e porque o seu aluno está errando na hora do agachamento? Nesse video eu te mostro como identificar e corrigir! Curso de mobilidade/estabilidade: https://treinadorelite.com.br/especializacaomobilidade E-book com 117 exercícios de mobilidade/estabilidade (video aulas): https://rodrigozagotreinador.com.br/ebook117-venda | Rodrigo Zago Treinador | Facebook
12:17
256 reactions | Você sabe dizer quais são os erros e porque o seu aluno está errando na hora do agachamento? Nesse video eu te mostro como identificar e corrigir! Curso de mobilidade/estabilidade: https://treinadorelite.com.br/especializacaomobilidade E-book com 117 exercícios de mobilidade/estabilidade (video aulas): https://rodrigozagotreinador.com.br/ebook117-venda | Rodrigo Zago Treinador | Facebook
FacebookRodrigo Zago Treinador
36.5K views3 weeks ago
39K views · 677 reactions | Inspiração no bodybuilding!  Um agachamento de respeito do @fefrancooficial E quem arrisca dizer quantos kgs tem nessa barra? *Antes de qualquer prática de exercícios, consulte um profissional especializado. | Growth Supplements | Facebook
1:01
39K views · 677 reactions | Inspiração no bodybuilding!  Um agachamento de respeito do @fefrancooficial E quem arrisca dizer quantos kgs tem nessa barra? *Antes de qualquer prática de exercícios, consulte um profissional especializado. | Growth Supplements | Facebook
FacebookGrowth Supplements
39.1K views3 weeks ago
57 reactions · 18 shares | 5 Evidence-Based Health Benefits of Eating Fish + 3 Mins Simple Delicious Recipe to Try Out in Your Kitchen Today 1. It Lowers Risk of Heart Disease & Cancer 2. Fish May Lower Your Risk of Heart Attacks and Strokes 3. Fish May Help Prevent Asthma in Children 4. It Lowers Blood Pressure 5. It Helps Treat Liver Disease Don't Forget to LIKE & SHARE CATCH you @ 2:30PM on NBS Tv on a New Episode of The Chef. #NBSTheChef #tcsu | The Chef Henry | Facebook
3:18
57 reactions · 18 shares | 5 Evidence-Based Health Benefits of Eating Fish + 3 Mins Simple Delicious Recipe to Try Out in Your Kitchen Today 1. It Lowers Risk of Heart Disease & Cancer 2. Fish May Lower Your Risk of Heart Attacks and Strokes 3. Fish May Help Prevent Asthma in Children 4. It Lowers Blood Pressure 5. It Helps Treat Liver Disease Don't Forget to LIKE & SHARE CATCH you @ 2:30PM on NBS Tv on a New Episode of The Chef. #NBSTheChef #tcsu | The Chef Henry | Facebook
FacebookThe Chef Henry
20.3M views2 weeks ago
Top videos
1.8K views | Reel by The DB Method
0:27
1.8K views | Reel by The DB Method
FacebookThe DB Method
1.8K views3 weeks ago
1.5K views | The DB Method on Reels | Facebook
0:39
1.5K views | The DB Method on Reels | Facebook
FacebookThe DB Method
1.6K views1 week ago
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
FacebookThe DB Method
1.6M viewsApr 2, 2021
Agachamento Exercises
787K views · 20K reactions | One of the most transformative exercises...
0:57
787K views · 20K reactions | One of the most transformative exercises...
FacebookSoila Ressler
415.6K views1 week ago
Agachamento vs extensora: uma comparação cientificamente embasada
24:13
Agachamento vs extensora: uma comparação cientificamente embasada
YouTubeDr. Paulo Gentil
7.8K views1 month ago
BEST EXERCISE FOR ANKLE
0:57
BEST EXERCISE FOR ANKLE
YouTubeEd Ferrari Jr
1.5K views2 weeks ago
1.8K views | Reel by The DB Method
0:27
1.8K views | Reel by The DB Method
1.8K views3 weeks ago
FacebookThe DB Method
1.5K views | The DB Method on Reels | Facebook
0:39
1.5K views | The DB Method on Reels | Facebook
1.6K views1 week ago
FacebookThe DB Method
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patente…
1.6M viewsApr 2, 2021
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 …
42.3K viewsApr 25, 2024
FacebookThe DB Method
Form technique are 🔑 If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet! 💕💕💕 Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method
0:19
Form technique are 🔑 If you're new to The DB Method or been squatting …
8.3K viewsFeb 19, 2021
FacebookThe DB Method
3.1M views · 2.6K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
3.1M views · 2.6K reactions | The DB Method is the only bio-mechanical…
3.1M views2 weeks ago
FacebookThe DB Method
No one has ever regretted working out. Boost your mood with those endorphins while you build and shape a strong, beautiful bum. | The DB Method
0:13
No one has ever regretted working out. Boost your mood with those e…
12.7K viewsFeb 27, 2021
FacebookThe DB Method
0:56
The DB Method is the only bio-mechanically correct device that e…
49K viewsFeb 25, 2017
FacebookThe DB Method
0:16
150 reactions · 11 shares | TONE, TIGHTEN & LIFT! Finally, the butt …
363.2K views2 weeks ago
FacebookThe DB Method
1:01
6.8K views · 59 reactions | Wondering how you can get the m…
6.8K views1 week ago
FacebookThe DB Method
0:09
Is #TheDBMethod still on your list to give this year? Today’s the LAST …
8.4K viewsDec 14, 2020
FacebookThe DB Method
0:16
152K views | Reel by The DB Method
152.5K views3 weeks ago
FacebookThe DB Method
0:16
The DB Method is the only fitness machine you will ever need to co…
1.4M viewsMar 13, 2020
FacebookThe DB Method
0:16
653 reactions · 59 shares | Get Wedding Ready with Our Bridal B…
273.1K views3 weeks ago
FacebookThe DB Method
0:26
3K views · 13 reactions | Chest presses on the DB. Burn it out in j…
3K views2 weeks ago
FacebookThe DB Method
0:04
1.9K views · 12 reactions | Working those  ,not just a  machin…
1.9K views3 weeks ago
FacebookThe DB Method
0:05
4.9K views · 32 reactions | Don’t forget about your core! Try 1 minu…
4.9K views2 weeks ago
FacebookThe DB Method
0:14
2.1K reactions · 308 shares | Tightening your pelvic floor doesn…
5.1K views1 month ago
FacebookThe DB Method
0:37
53K views | Reel by The DB Method
53.7K views3 weeks ago
FacebookThe DB Method
0:02
2.3K views · 5 comments | Need help staying focused? Repeat after us..…
2.4K views3 weeks ago
FacebookThe DB Method
0:14
6.6K views · 30 reactions | One community, one team. Together i…
6.6K views3 weeks ago
FacebookThe DB Method
0:10
Do Better. Dream Bigger. Defy Boundaries. Dare Boldly. Don’t Bu…
3K viewsJan 17, 2020
FacebookThe DB Method
0:06
3K views · 12 reactions | Easy as 1,2,3  Are you prepared to kick-b…
3.1K views1 week ago
FacebookThe DB Method
0:16
7.1K views · 18 reactions | Both of The DreamBands offer resistance …
7.2K views1 month ago
FacebookThe DB Method
0:03
8.9K views · 42 reactions | Get in an extra booty burn today, so you ca…
8.9K views3 weeks ago
FacebookThe DB Method
0:11
2.2K views · 16 reactions | Pro tip: releasing your arms engages the c…
2.3K views1 month ago
FacebookThe DB Method
0:21
9.1K views · 70 reactions | GLUTE CHECK  Attention to form make…
9.2K views2 weeks ago
FacebookThe DB Method
0:10
5.7K views · 20 reactions | As if you needed another reason to fall in lo…
5.7K views1 week ago
FacebookThe DB Method
0:15
Here’s to our greatest support system, our moms!! We are strong…
8.1K viewsMay 10, 2020
FacebookThe DB Method
See more videos
Static thumbnail place holder