Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
YouTubeAnna McNulty
Leg Stretches for the Inflexible! Beginner Flexibility Routine
Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡ If you found this stretching routine too ...
4.1M viewsOct 30, 2021
Shorts
Transforming Math Concepts for Everyone
1:41
129.6K views
Transforming Math Concepts for Everyone
notcoywhite
Master Chess Strategies for Beginners
0:35
103.6K views
Master Chess Strategies for Beginners
lelejalan5
Leg Stretching Routine
7 Minute Leg Toning Workout at Home
8:41
7 Minute Leg Toning Workout at Home
YouTubeLucy Wyndham-Read
243.4K viewsApr 15, 2024
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
YouTubeSydney Cummings
363.6K viewsNov 22, 2023
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
692.6K views10 months ago
Top videos
4 Easy Leg Stretches for Beginners
0:33
4 Easy Leg Stretches for Beginners
YouTubeKbands Training
25.5K viewsDec 12, 2022
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
YouTubeMady Morrison
5.5M viewsOct 17, 2021
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.5M viewsMar 18, 2018
Leg Flexibility Exercises
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
YouTubeStrength Side
3.1M viewsMar 26, 2021
How to get Flexible Legs Fast
12:31
How to get Flexible Legs Fast
YouTubeAnna McNulty
9M viewsOct 17, 2020
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
YouTubeAnna McNulty
2M viewsJun 19, 2021
4 Easy Leg Stretches for Beginners
0:33
Find in video from 0:00Introduction to Leg Stretches
4 Easy Leg Stretches for Beginners
25.5K viewsDec 12, 2022
YouTubeKbands Training
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi…
5.5M viewsOct 17, 2021
YouTubeMady Morrison
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
Find in video from 00:40Neck Stretches
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.5M viewsMar 18, 2018
YouTubeTom Merrick
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Find in video from 01:02Hamstring Stretch in Front Leg
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
11:28
Find in video from 0:00Introduction to Stretching Flexibility
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of …
30.6K views8 months ago
YouTubeWORKOUT
5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stretches for sore leg muscles & stiffness
5:46
Find in video from 01:16Quad Stretch
5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stret…
82.6K viewsJun 27, 2022
YouTubeAudrey Koomar - Home Workouts
2:09
Easy Leg Stretch Challenge For Beginners!
67.2K views2 months ago
YouTubeRooted yoga & Flex Feet Flow
11:01
Find in video from 01:08Pigeon Stretch
How to get Flexible Legs & Back Fast
6.1M viewsMar 25, 2022
YouTubeAnna McNulty
32:38
Find in video from 12:06Side Leg Stretches
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M viewsSep 19, 2019
YouTubeMadFit
12:31
Find in video from 01:53Wide Stance Leg Stretch
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
15:51
Find in video from 01:00Butterfly Stretch
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
10:07
Find in video from 00:41Straddle Stretch
How to get Flexible Legs Fast
1.1M viewsNov 25, 2022
YouTubeAnna McNulty Stretches
15:16
Find in video from 02:30Extended Leg Stretches
Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg mu…
53.9K viewsOct 21, 2021
YouTubeYoga with Joelle
21:00
Find in video from 08:24Frog Post and Static Stretches
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
383.5K viewsJul 19, 2023
YouTubeNuffield Health
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
3.8M viewsJan 15, 2021
YouTubeDaniela Suarez
17:37
Find in video from 07:08Body Towards Leg Stretch
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
8:56
Find in video from 0:00Introduction and Lumbar Rotation Stretch
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.6M viewsJun 2, 2022
YouTubeTone and Tighten
10:00
Find in video from 00:47Stretching Routine Begins
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
14:14
Find in video from 02:28Chest and Leg Stretches
How to get Really Flexible Legs! (advanced stretches)
690.9K viewsNov 2, 2019
YouTubeAnna McNulty
13:37
Find in video from 00:40Side Stretches
How to do a Split Fast! Stretches for Splits Flexibility
16.6M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
21:09
Find in video from 10:10Leg Stretches
20 min Full Body Stretch for Flexibility
6.1M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
23:59
Find in video from 21:42Cool Down and Stretch
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
244.1K viewsAug 30, 2022
YouTubenourishmovelove
10:52
Find in video from 01:04Knee Raises and Neck Stretch
10 Minute Beginner Full Body Stretch
529.4K viewsMar 1, 2022
YouTubeBob & Brad
8:53
Find in video from 00:16Ankle and Foot Stretches
Yoga Stretches for Lower Leg Tension - Foot, Ankle, Shin and C…
381.6K viewsNov 14, 2021
YouTubeYoga With Bird
6:24
Find in video from 01:45Standing Figure Four Stretch
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
674.5K viewsMay 23, 2022
YouTubeCaroline Jordan
17:24
Find in video from 08:41Side Leg Drop Stretches
15 Minute Beginner Stretch Flexibility Routine V3! (FOLLOW A…
457.3K viewsOct 23, 2022
YouTubeTom Merrick
16:18
Find in video from 0:00Introduction to Simple Yoga Poses
How to Stretch and Lengthen Your Legs // 13 Simple Yoga Poses - Ro…
1.2M viewsMay 3, 2019
YouTubeRomee Strijd
9:38
Find in video from 00:30Hamstring Stretch
8 Stretches You Should Do Everyday To Improve Flexibility
799.3K viewsAug 5, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder