The occiput, in simple terms, is the back of the head.The sub-occipital muscles are the muscles that insert in the occiput. These muscles can become tight, which can lead to headaches at the back of the head and even refer to the front, across the forehead. Do this stretch to stretch the occipital muscles! FOLLOW TO RELAX YOUR Body!#headache #stretch | Moore Wellness
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The occiput, in simple terms, is the back of the head.The sub-occipita…
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