Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move …

Buy on Amazon - https://amzn.to/2kqk6nA https://www.physicaltherapy101.net - This video demonstrates how to size a cane properly as well as how to use it for walking and going up or down …

May 26, 2023 · A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your “good” leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should …

Jan 22, 2025 · This article discusses how to walk with a cane. It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. It also …

Learn how to use a cane and walk while taking weight off one leg.

Using a walking aid can help you be more stable, safe, and independent in your daily activities. It can also reduce the stress on a painful joint or limb. Here are some ideas to make using your walking aid …