May 22, 2025 · The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place and allow you to move your arm and shoulder. Problems occur when part of the rotator cuff becomes …

Your rotator cuff is exactly what it sounds like — a cuff of muscles and tendons that helps your shoulder and arm rotate. It also holds the bones in your shoulder together and helps you move your arms and …

The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four …

Dec 12, 2023 · Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your arm.

Sep 4, 2025 · The rotator cuff is made up of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. It's sometimes referred to as SITS. You can help prevent a rotator cuff injury by using …

The rotator cuff is a group of four muscles that come together as tendons to form a "cuff," or cover, over the head of the humerus (upper arm bone). The four muscles — supraspinatus, infraspinatus, …

May 19, 2025 · This article explores the comprehensive anatomy of the shoulder joint with particular focus on the rotator cuff and its components as illustrated in the anatomical diagram.

Apr 16, 2025 · A torn rotator cuff can cause pain during everyday activities. But how do you know if you have a torn rotator cuff? Can it heal on its own? Our orthopaedic surgeon answers these questions …

The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.

Feb 13, 2025 · Torn rotator cuffs are sometimes painful and can have a major impact on your quality of life. Read about the symptoms, causes and treatment options for this common shoulder injury.