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  1. Mayo Clinic Q and A: Increasing fiber intake for constipation relief

    Aug 10, 2021 · DEAR MAYO CLINIC: I experience constipation almost weekly, and eating bran flakes every day isn’t helping. Are fiber supplements safe to use regularly and long term? Is there anything …

  2. Home Care for Constipation: Demystifying Choices at the Drug Store

    Sep 23, 2013 · In most cases, constipation symptoms can be reduced by gradually increasing fiber in the diet, drinking plenty of non-caffeinated fluids and taking 1 to 2 tablespoons of fiber supplement …

  3. How is irritable bowel syndrome treated? - Mayo Clinic News Network

    Oct 14, 2016 · If you take a fiber supplement, such as Metamucil or Citrucel, be sure to introduce it slowly and drink plenty of water every day to reduce gas, bloating and constipation. If you find that …

  4. Mayo Clinic Q and A: Dealing with chronic constipation

    Aug 2, 2019 · DEAR MAYO CLINIC: Is it safe to take a stool softener daily to prevent constipation? What are the side effects of doing so long-term? ANSWER: There currently isn't any research that …

  5. People with kidney disease should be cautious with supplements, …

    Sep 30, 2019 · More than one-third of the 15.7 million Americans with moderate or advanced chronic kidney disease use dietary or herbal supplements, reports new research from Mayo Clinic. Many …

  6. Mayo Clinic Q and A: Painful bowel movements may be due to anal …

    Dec 15, 2017 · Taking a bulking agent, such as Metamucil, Benefiber or Citrucel, can help. If the fissure doesn’t heal within several weeks, the next step is to use a topical medication that’s applied to the …

  7. Mayo Clinic expert explains gastrointestinal symptoms related to …

    Apr 8, 2020 · COVID-19 most commonly presents with respiratory symptoms, including cough and shortness of breath, as well as fever. However, digestive symptoms also can occur in patients with …

  8. Mayo Clinic Q&A: Why you should know your heart rate numbers

    Jun 9, 2025 · Your heart rate, or pulse, is the number of times your heart beats per minute. Learn why it's important to know your heart rate numbers.

  9. The rainbow of urine colors: What’s typical, what’s not

    Dec 5, 2023 · Could your urine color signal a health problem?Regular urine color varies but usually ranges from clear to pale yellow. The exact hue depends on how much water you drink. Fluids dilute …

  10. Mayo Clinic Healthcare expert explains why reflux disease isn't `just ...

    Jan 12, 2023 · . James East, M.D., a gastroenterologist at Mayo Clinic Healthcare in London, says reflux disease may be common, but there can be severe complications if it is ongoing and left untreated.