Sep 6, 2022 · There are many reasons why you might need to make new friends—and if you don’t need to make them now, you will at some point. Here, I’ll share some of the secrets in a step-by-step guide …

Jun 3, 2024 · Registered psychotherapist Natacha Duke, MA, RP, explores all the places you can meet and connect with new people and strategies you can use to maintain those adult friendships.

Oct 31, 2025 · It can be a bit tougher to make new friends as an adult, but with a bit of effort and perseverance, it’s entirely possible. Luckily, we’ve compiled a guide on how to do exactly this, …

Jan 29, 2025 · Making friends as an adult is challenging, but you don't have to figure it out solo. Get support, practice social scenarios, process anxiety, and build confidence as you work on building real …

Mar 4, 2023 · Making friends as an adult is hard!   It can feel terrifying to stick your neck out, but here are expert-approved tips on how to get started.

2 days ago · It’s important to learn how to make friends as an adult because friendships are good for your health and longevity. Here’s how to find and connect with new people.

Nov 5, 2025 · “Not everyone will become your best friend but you have to make room for those opportunities by being vulnerable, texting first, doing things you would normally be nervous about …

To cultivate a strong mental fitness, it’s important to lean on social connections and friendships. By doing so, you’ll increase your resilience, productivity, and overall mental well-being. It may not be as …

Jul 12, 2024 · Making new friends as an adult can feel a lot harder than it was when you were younger. But it’s important to try — and to stick with it — especially if you’re feeling lonely. Chances are, most …

Making friends as an adult can be tough. You’re older now, busier, and maybe even more set in your ways. But friendships are vital for a happy and healthy life. They offer support, joy, and new ...