Bells Up STUDIO Monthly Membership - Kettlebells Up LLC
A Bells Up Studio monthly membership gives you access to weekly kettlebell and dumbbell sessions that are thoughtfully constructed in a progressive format, with each session building upon the …
Dumbbells Only - HER phase
4 weeksDumbbells Only This 4-week program includes 3 full-body workouts each week, using only dumbbells. Perfect if you’re training at home or just want to grab a corner in the gym. Each week …
Dumbbell only workout program, 5 Day Dumbbell Split program ...
Dumbbell only workout a full 5 day dumbbell split program 12 weeks
Monthly Straight Up Strong Membership with 30 Day Trial
Structured, progressive dumbbell & band based strength programming that is designed to be accessible at home and with the busy 40+ woman in mind! 3 days a week of strength training and optional …
Bells Up Studio Annual Membership - Kettlebells Up LLC
A Bells Ups Studio annual membership gives you access to weekly kettlebell+dumbbell sessions, thoughtfully constructed in a progressive format (each session builds upon the previous one), all …
MNT BODY (dumbbell program) - MNT Condition by Nichele
MNT Condition by Nichele MNT BODY (dumbbell program) 6 week Full Body Program (dumbbells required) This structured 6-week program consists of five workouts per week, each approximately 30 …
20:20 Reset: 20 Minute Strength & Cardio - Kettlebells Up LLC
Kettlebells Up LLC 20:20 Reset: 20 Minute Strength & Cardio 4-Week All Levels Kettlebell+Dumbbell Strength & Cardio Program Welcome to the Bells Up Studio program, 20:20 Reset! This 4-week …