From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

Rethink your pursuits, consider who you are trying to please and choose a path that leads to satisfaction and gratitude. Say ...

Students never have enough time for studying. Especially if they're also working two jobs or have been partying since 2018.

Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work ...

Covey recommends being proactive, beginning tasks with the end in mind, prioritizing, thinking “win/win,” seeking to ...

It's time to improve your time management skills. In today's video, I'll be covering 5 tactics you can use to stop wasting ...

This commercialised form of abstinence rarely extinguishes digital cravings – instead merely acting as a temporary pause.

Are your AI prompts scattered everywhere? See how to organize and store AI prompts with MyPrompts so you don't lose anything.

As first spotted by Telegram user viridivn, Google has started testing a new Skip button that allows users to stop Gemini 3 ...

Many popular apps collect more of your personal data than necessary to function properly. These 20 apps quietly scoop up your photos, location, contacts, and more. Here's how to protect yourself. I ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. However, just because it's good at some ...