I remember a friend roping me into joining a watercolor class. I had serious doubts about my ability to paint anything. Our beginning class project was to paint a still life so the instructor could ...

We all know what it feels like to have a bad day at work. Instead of wearing rose-colored glasses, you’re wearing red-colored glasses. Everything—and everyone—aggravates you at your job. You’re ...

Women worldwide face numerous challenges in the workforce, including balancing work and family responsibilities, overcoming age-related biases and breaking free from societal expectations. These ...

In 2018, Jenny Woo launched Mind Brain Emotion at Harvard Innovation Labs while completing her Master's at the Harvard Graduate School of Education. Her project, aimed at enhancing emotional ...

In competitive work environments, employees are often driven by the desire for promotions, recognition, and professional success. This competitive spirit can foster motivation, but it also creates a ...

Mehmet Kaynar’s uplifting self-help book guides readers to overcome negativity and build a mindset rooted in growth and resilience. SAN DIEGO, CA, UNITED STATES ...

The human brain may have evolved, but it still carries several of its past mechanisms to this day. One of these mechanisms, called negativity bias, can cause mental struggles if not dealt with.

It’s a story as old as time. For decades, women have fought for equality in the workplace, battling systemic discrimination and unequal treatment. For Black women, these challenges are even more ...

There are several strategies short individuals can use to overcome their challenges and succeed in the workplace. One of the most effective is to be more assertive. By firmly voicing their ergonomic ...