You read a chapter, feel super confident, and then the next morning you can’t remember even half of what you studied. We’ve ...

Students often struggle to retain information, finding that hours of studying seem to go to waste when they can't recall key details in the exam hall. This frustrating experience leads many to seek ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...