Essential oils are most often categorized as home aromatherapy essentials; they can transform any room into a fragrant paradise with just a few drops (and a diffuser, of course). But that's not their ...
Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...
Aromatherapy involves the therapeutic use of essential oils. While people claim aromatherapy can help with a range of health issues, research is limited. Aromatherapy is a holistic healing treatment ...
You’ve probably heard the buzz going around social media about the benefits of essential oils for anything from anxiety to depression to skin care. You may even have thought about giving them a try, ...
Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...
Patchouli oil is an essential oil with many uses, from applying to dry skin to using as an antifungal agent. It may have anti-inflammatory and pain-relieving properties. However, talk with a medical ...
Save this article to read it later. Yoga feels good for a lot of reasons: Stretching relieves tension, and you get the combined benefits of working out and meditation in one class. But there’s another ...
An essential oil is a combination of aromatic chemicals from trees and plants. Traditional cultures have used essential oils and herbs as medicine for thousands of years. Cedarwood essential oil is ...