The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...

If you’re looking for an alternative to traditional birth control, fertility awareness methods (FAMs) could be for you. They’re a bit more complicated, yes. But they don’t involve any kind of hormonal ...

There are many different kinds of birth control and even more factors contributing to decisions about the best birth control method for you or your partner. They range from those that rely on ...

While you may hope you never need it, it’s important to know about backup birth control-- what your choices are, which type works best, and when to use it. Even the most careful couples can make a ...

If you can put in a tampon, you can use contraceptive gel, which comes in prefilled applicators you insert into your vagina up to an hour before sex. Made of lactic acid, citric acid, and potassium ...