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12 Cable Machine Exercises for a Total-Body Workout

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...
Chicago Sun-Times

Work out your back and chest on the cable machine

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Men's Journal

How to Do a Seated Cable Row for a Bigger Back

View post: From Pilates to Parkour, ClassPass Reports the Most Popular Workouts of 2025 View post: We Awarded Over 100 Bottles for the 2026 Men's Journal Whiskey Awards. Here Are the Pours That Raise ...
Fitness Volt

Jay Cutler Breaks Down ‘Skin-Bursting Pump’ Back Workout for Maximum Thickness & Width

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...
Yahoo

A Top Trainer Demoed His Favorite Back Exercises That Don't Use Machines

One challenge that people face when they skip out on the gym or take on bodyweight workouts is finding solid exercises to train their back muscles. Many of the best moves for building back mass ...