Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

It may be hard to believe, but experts agree -- exercise can help relieve joint pain from osteoarthritis (OA). People with arthritis should discuss exercise options with their doctors and other health ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

JENNIFER: IF TURNING DROO NOBODIES OR OPENING JARS IS PAINFUL, IT COULD BE A SIGN OF THUMB ARTHRITIS. OSTEOARTHRITIS IS THE MOST COMMON TEYP AFFECTING THE THB.UM IT'S A DEGENERATIVE BREAKDOWN OF ETH ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...

WYNNEWOOD, Pennsylvania (WPVI) -- When arthritis affects the thumb, it makes everything from getting dressed to making a meal miserable. Now, a Main Line Health specialist has surgery that can help ...