When scary events happen, children need honest conversations, emotional safety, and tools to calm their bodies, so fear doesn ...

Childhood today looks very different from even a generation ago. Kids and youth are often juggling busy schedules and ...

When your grown children become physically or emotionally distant, it's important to remember that it may be because they are dealing with some form of struggle. They may be dealing with financial, ...

Children show distress in subtle ways. When adults listen with intention, they help children feel safe, regulate emotions, and choose healthier ways to respond.

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

Due to financial pressures and personal events, 46% of parents say their adult children have moved back home. Here’s how to navigate the potential ‘boomerang burden.’ It’s a financially challenging ...