A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...
Fried chicken, whether in sandwich or nugget form, is generally not a healthy food item. However, some fried chicken is worse than others when it comes to your health. These, in particular, are the ...
Eating chicken daily might raise gastric cancer risk. Experts highlight cooking methods, processed chicken, and lack of dietary variety as key factors ...
It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...
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A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed foods — like chicken tenders and prepackaged snacks — drive us to overeat ...
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