Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
The claim that the brain, and particularly the frontal lobe, finishes developing at 25 is far less solid than social media ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...
Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...
Experts warn that frequent overeating can damage brain function, raise dementia risk and trigger diabetes, heart disease and ...