Most people want to live a little healthier, but keeping a routine can feel tough. You might start with excitement, only to ...

Have you ever promised yourself you’d stick to a daily routine, only for time blindness to allow time slip through your ...

Many people don't know that they can automate certain tasks on their Android devices. These automations can save them time and streamline their workflows, and they ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

Credit: Photos: Shutterstock and Etsy Seller SassCity; Design: Apartment Therapy Credit: Photos: Shutterstock and Etsy Seller SassCity; Design: Apartment Therapy This article may contain affiliate ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Feeling like you’re constantly on edge and waiting for the next thing to go wrong is not uncommon. According to a poll conducted for the American Psychological Association, 27% of Americans report ...

To balance your routine as an entrepreneur, it’s important to take regular breaks throughout your day, fully unplug during your out-of-office days, distinguish between your “must haves” vs. “nice to ...

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...

You’ve done everything right. Bought the meditation app. Cut back on caffeine. Maybe even started therapy. So why does your anxiety still feel like an unwelcome roommate that refuses to move out? The ...