GREENVILLE, N.C. (WNCT) – A new program for Parkinson’s patients sweeping across the globe has found its way to the east. Pitt County now has a chapter for Rock Steady Boxing. Everyday researchers are ...

FORT WAYNE, Ind. (WANE) – Turnstone Center has announced that it will be bringing Rock Steady Boxing, an adaptive exercise program for people with Parkinson’s disease, to the Fort Wayne community ...

You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...

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