Backpacks. Besides holding your stuff, what are they good for? That’s the question the creators of the Atlexa Backpack posed when setting out to develop their invention — the first modular backpack ...

Launched via Kickstarter this month is a new backpack specifically designed to store fitness gear. Named the Velites Storm the fitness backpack features two interlocking compartments creating a casual ...

If you’re in school, you’re probably up to your ears in end-of-the-year exams. Between chugging coffee, squeezing in 10-minute power naps and staring at your notes for hours on end, working out might ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gym bags are a different breed. Regular duffel bags, ...

All you need for this workout are two IKEA Frakta bags, weights and a pull-up bar People have managed to turn the iconic IKEA Frakta bag into boots, wallets and even crop tops, and now Reebok trainer ...

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

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All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Welcome to SELF ...

No matter what your situation may be, there is always an abundance of opportunity to exercise, says Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart Institute in Murray.

Your gym bag is your fitness tool box with accessories, devices and equipment all designed to help you get the most out of every workout. If you’ve been at this training game for a while, though, ...

Rucking might be the most practical way to get your fitness fix – simply strap on a weighted vest or backpack then go for a walk. No wonder its popularity has boomed in recent years, with podcasting ...

Staying true to your fitness routine can be challenging when you travel frequently for work. Here is an email question from an retired Army officer who travels often for work as a contractor. Hey, ...