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Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Waking up is hard, but the best alarm clock can make mornings a little bit easier — or at least help you ...

Smart alarm clocks combine innovative features with personalized wake-up routines, helping you start your day more refreshed and on time. Anastasiya Vragova/ Pexels Waking up in the morning for work ...

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If you sleep like a rock, become a little more early bird than night owl with an alarm clock made for your sleep style. By Amanda Reed Updated Jun 12, 2024 6:30 PM EDT We may earn revenue from the ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...